Reminders

I will be the first to admit that everyday is not as perfect as it seems. There are times when some cleansing of the soul is needed. The question is how many times do we actually take the moments necessary to reach our soul and lift us from an imaginary place of discomfort? Taking the time to connect with oneself and hear the voice inside makes the discomfort go away if we have the courage to listen to what is being said.

Going to find yourself within is truly necessary to do when you have experienced some type of trauma. When I say trauma that could mean taking on someone else's problems as your own. For instance, I heard and dealt with the abuse of a child, the death of a loved one, a hospitalized loved one, physical fighting for no apparent reason, and total disoriented behaviors of adults who are guiding children to live their best life. After a few days of this type of situation I began to internalize this and make it my own causing actions in my own life to travel on the frequency of negativity.

I am thankful for my daily practice of meditation, yoga, and communicating in a positive thought process as I have surrounded myself with the right thinking to become better and raise myself from a low moment. Today I go and examine the world with clear vision that with love and kindness I can generate the peace that I desire. I may be in meditation for the majority of the day, and when I see the sun rise or the greenest grass today I will be reminded that all is well in this world especially within me.

Enjoy each day as if it were you last. Take time to tell someone how much they mean to you today. I want you all to know that I love you and enjoy your contributions to my life :)

Have a Magical Monday!